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Adventure for Mia Cara

June 16, 2018 - June 17, 2018

R250 – R500

A route description. 

Adventure for Mia Cara consists of three separate challenges in and around the Mother city and surrounding winelands areas, including going across, through and over landmark sites such as Robben island, the V&A Waterfront, Table Mountain, Cape Point and False Bay.

Adventure for Mia Cara, will be a non-stop adventure race held on 16 – 17 June 2018 at various venues in and around Cape Town/ False Bay and will consists of the following legs as back to back challenges.:

Leg1: 12km open water swim from Robben Island to Oceana Boat Club, Waterfront (FULL)

Leg 2:  72km Trial Run from Waterfront/Oceana Boat Club to Cape Point

Leg 3: 45km surf-ski paddle from Fish Hoek to Strand

The run and paddle leg will be opened to 200 participants each. To be able to participate we are requesting that each athlete contribute R 500 (leg 2) and R 250 (leg 3) as a token donation to the Mia Cara foundation ( The swim leg is a closed event owing to the specialised nature of the swim and capacity constraints given limited support craft.


June 16, 2018
June 17, 2018
R250 – R500
Event Category:


Table Mountain
Cape Town, Western Cape South Africa


Hope for Mia Cara
082 575 1994

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