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South Africa
Saturday, July 21, 2018
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Events Calendar
List your event
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News
New film shines spotlight on Karkloof 100-miler
Race Report – Jonkershoek Mountain Challenge 2018
Ryan Sandes and Ryno Griesel #GHT2018 FKT Attempt update
Ryan Sandes and Ryno Griesel begin their #GHT2018 attempt
Could you be the next Led Lenser Wartrail Challenge champion?
Health & Wellness
Super Simple Ways to Prevent Running Injuries
The Benefits of Trail Running to Speed and Endurance
Groin Pain
Pilates Training For Runners
Iron Deficiency Anaemia
Tips, Technique & Safety
Run downhill Really FAST
Rules Of Engagement
Trail Safety – First Aid Kit
Knowing When to Quit
Multi-Day Trail Running Kit List
Gear
UltrAspire Isomeric Pocket Review
Night Runner 270⁰ Shoe Lights
SUUNTO AMBIT vs. GARMIN FENIX COMPARISON
Hi-Tec Windy Point Shell Review
Saucony Kinvara TR Review
Run This Trail
Tierpoort Adventure Farm
Berghouse Trail Run
Wolwespruit Trail Park
Renosterkop Challenge (FKT)
Moreleta Kloof Nature Reserve
Trail Chow
#LetYourLlamaLoose
Natural Energy Foods – Mangoes
Natural Energy Foods – Potatoes
Natural Energy Foods – Eggs
Natural Energy Foods – Bananas
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Run downhill Really FAST
Nick Swanevelder
-
May 14, 2015
Rules Of Engagement
Trail Safety – First Aid Kit
Knowing When to Quit
Multi-Day Trail Running Kit List
Trail Safety – CPR Basics
Lené van Heerden
-
Sep 4, 2012
0
Some Things Every Trail Runner Should Know
Nick Swanevelder
-
Jul 25, 2012
0
Running With Blisters
Lené van Heerden
-
Jun 19, 2012
0
Barefoot Running, Uncommon Sense?
Run Trail
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Jun 18, 2012
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