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13.5
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South Africa
Wednesday, August 22, 2018
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Events Calendar
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News
Sandes takes on the Alps
The Cathedral Peak Challenge Stakes Just Got Higher
NFB Great Zuurberg Trail Run announces support sponsor
New film shines spotlight on Karkloof 100-miler
Race Report – Jonkershoek Mountain Challenge 2018
Health & Wellness
Super Simple Ways to Prevent Running Injuries
The Benefits of Trail Running to Speed and Endurance
Groin Pain
Pilates Training For Runners
Iron Deficiency Anaemia
Tips, Technique & Safety
Run downhill Really FAST
Rules Of Engagement
Trail Safety – First Aid Kit
Knowing When to Quit
Multi-Day Trail Running Kit List
Gear
UltrAspire Isomeric Pocket Review
Night Runner 270⁰ Shoe Lights
SUUNTO AMBIT vs. GARMIN FENIX COMPARISON
Hi-Tec Windy Point Shell Review
Saucony Kinvara TR Review
Run This Trail
Tierpoort Adventure Farm
Berghouse Trail Run
Wolwespruit Trail Park
Renosterkop Challenge (FKT)
Moreleta Kloof Nature Reserve
Trail Chow
#LetYourLlamaLoose
Natural Energy Foods – Mangoes
Natural Energy Foods – Potatoes
Natural Energy Foods – Eggs
Natural Energy Foods – Bananas
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Faerie Glen Nature Reserve
Nick Swanevelder
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May 22, 2012
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Groenkloof Nature Reserve
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Nov 30, 2011
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Berghouse Trail Run
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Renosterkop Challenge (FKT)
Run Trail
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Apr 9, 2015
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