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RunTrail.co.za is a dedicated trail running platform launched in 2011 for one reason, the love of trail running! RunTrail.co.za is managed for trail runners by trail runners! We eat, sleep and breathe trail running!

Race Report – Jonkershoek Mountain Challenge 2018

Run Trail - May 25, 2018

Ryan Sandes and Ryno Griesel #GHT2018 FKT Attempt update

Run Trail - Mar 7, 2018

Ryan Sandes and Ryno Griesel begin their #GHT2018 attempt

Run Trail - Feb 28, 2018

Could you be the next Led Lenser Wartrail Challenge champion?

Run Trail - Feb 22, 2018

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Race Report – Jonkershoek Mountain Challenge 2018

Ryan Sandes and Ryno Griesel #GHT2018 FKT Attempt update

Ryan Sandes and Ryno Griesel begin their #GHT2018 attempt

Could you be the next Led Lenser Wartrail Challenge champion?

Ryan Sandes & Ryno Griesel to take on the great Himalaya…

Super Simple Ways to Prevent Running Injuries

The Benefits of Trail Running to Speed and Endurance

Groin Pain

Pilates Training For Runners

Iron Deficiency Anaemia

Run downhill Really FAST

Rules Of Engagement

Trail Safety – First Aid Kit

Knowing When to Quit

Multi-Day Trail Running Kit List

UltrAspire Isomeric Pocket Review

Night Runner 270⁰ Shoe Lights

SUUNTO AMBIT vs. GARMIN FENIX COMPARISON

Hi-Tec Windy Point Shell Review

Saucony Kinvara TR Review

Tierpoort Adventure Farm

Berghouse Trail Run

Wolwespruit Trail Park

Renosterkop Challenge (FKT)

Moreleta Kloof Nature Reserve

#LetYourLlamaLoose

Natural Energy Foods – Mangoes

Natural Energy Foods – Potatoes

Natural Energy Foods – Eggs

Natural Energy Foods – Bananas

Run Trail

Race Report – Jonkershoek Mountain Challenge 2018

Ryan Sandes and Ryno Griesel #GHT2018 FKT Attempt update

Ryan Sandes and Ryno Griesel begin their #GHT2018 attempt

Could you be the next Led Lenser Wartrail Challenge champion?