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RunTrail.co.za is a dedicated trail running platform launched in 2011 for one reason, the love of trail running! RunTrail.co.za is managed for trail runners by trail runners! We eat, sleep and breathe trail running!

Ultra-trail Cape Town: Athletes to watch this Saturday

Run Trail - Nov 26, 2018

UTCT – Race week next week – what’s on and where...

Run Trail - Nov 21, 2018

UTCT “local” tips for race day

Run Trail - Nov 12, 2018

Sandes takes on the Alps

Run Trail - Aug 17, 2018

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Ultra-trail Cape Town: Athletes to watch this Saturday

UTCT – Race week next week – what’s on and where…

UTCT “local” tips for race day

Sandes takes on the Alps

The Cathedral Peak Challenge Stakes Just Got Higher

Super Simple Ways to Prevent Running Injuries

The Benefits of Trail Running to Speed and Endurance

Groin Pain

Pilates Training For Runners

Iron Deficiency Anaemia

UTCT – Race week next week – what’s on and where…

UTCT “local” tips for race day

Run downhill Really FAST

Rules Of Engagement

Trail Safety – First Aid Kit

UltrAspire Isomeric Pocket Review

Night Runner 270⁰ Shoe Lights

SUUNTO AMBIT vs. GARMIN FENIX COMPARISON

Hi-Tec Windy Point Shell Review

Saucony Kinvara TR Review

Tierpoort Adventure Farm

Berghouse Trail Run

Wolwespruit Trail Park

Renosterkop Challenge (FKT)

Moreleta Kloof Nature Reserve

#LetYourLlamaLoose

Natural Energy Foods – Mangoes

Natural Energy Foods – Potatoes

Natural Energy Foods – Eggs

Natural Energy Foods – Bananas

Run Trail

Ultra-trail Cape Town: Athletes to watch this Saturday

UTCT – Race week next week – what’s on and where...

UTCT “local” tips for race day

Sandes takes on the Alps