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RunTrail.co.za is a dedicated trail running platform launched in 2011 for one reason, the love of trail running! RunTrail.co.za is managed for trail runners by trail runners! We eat, sleep and breathe trail running!

Ryan Sandes and Ryno Griesel #GHT2018 FKT Attempt update

Run Trail - Mar 7, 2018

Ryan Sandes and Ryno Griesel begin their #GHT2018 attempt

Run Trail - Feb 28, 2018

Could you be the next Led Lenser Wartrail Challenge champion?

Run Trail - Feb 22, 2018

Ryan Sandes & Ryno Griesel to take on the great Himalaya...

Run Trail - Jan 18, 2018

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Ryan Sandes and Ryno Griesel #GHT2018 FKT Attempt update

Ryan Sandes and Ryno Griesel begin their #GHT2018 attempt

Could you be the next Led Lenser Wartrail Challenge champion?

Ryan Sandes & Ryno Griesel to take on the great Himalaya…

World-class 100 mile endurance race back in the Karkloof for a…

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The Benefits of Trail Running to Speed and Endurance

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Pilates Training For Runners

Iron Deficiency Anaemia

Run downhill Really FAST

Rules Of Engagement

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Knowing When to Quit

Multi-Day Trail Running Kit List

UltrAspire Isomeric Pocket Review

Night Runner 270⁰ Shoe Lights

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Hi-Tec Windy Point Shell Review

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Tierpoort Adventure Farm

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Wolwespruit Trail Park

Renosterkop Challenge (FKT)

Moreleta Kloof Nature Reserve

#LetYourLlamaLoose

Natural Energy Foods – Mangoes

Natural Energy Foods – Potatoes

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Natural Energy Foods – Bananas

Run Trail

Ryan Sandes and Ryno Griesel #GHT2018 FKT Attempt update

Ryan Sandes and Ryno Griesel begin their #GHT2018 attempt

Could you be the next Led Lenser Wartrail Challenge champion?

Ryan Sandes & Ryno Griesel to take on the great Himalaya...