106 POSTS 0 COMMENTS

RunTrail.co.za is a dedicated trail running platform launched in 2011 for one reason, the love of trail running! RunTrail.co.za is managed for trail runners by trail runners! We eat, sleep and breathe trail running!

The spirit of trail running shines at 1000 Hills Challenge

Run Trail - Aug 1, 2017

Records tumble at Whale of Trail

Run Trail - Aug 1, 2017

Beers, dance offs and epic trail | The ITEC Oxpecker

Run Trail - Jul 12, 2017

The Simola Phantom – a sell-out event

Run Trail - Jul 10, 2017

12 3...27 Page 1 of 27

The Simola Phantom – a sell-out event

Inaugural iSimangaliso Trail Challenge set to showcase a South African jewel

Christiaan Greyling is a World-Class Act in Marathon Du Mont Blanc

Ryan Sandes, Western States 100, Enough Said!

Dryland Event Management Announces First Ascent Partnership

Super Simple Ways to Prevent Running Injuries

The Benefits of Trail Running to Speed and Endurance

Groin Pain

Pilates Training For Runners

Iron Deficiency Anaemia

Run downhill Really FAST

Rules Of Engagement

Trail Safety – First Aid Kit

Knowing When to Quit

Multi-Day Trail Running Kit List

UltrAspire Isomeric Pocket Review

Night Runner 270⁰ Shoe Lights

SUUNTO AMBIT vs. GARMIN FENIX COMPARISON

Hi-Tec Windy Point Shell Review

Saucony Kinvara TR Review

Berghouse Trail Run

Wolwespruit Trail Park

Renosterkop Challenge (FKT)

Moreleta Kloof Nature Reserve

Ezemvelo Nature Reserve

#LetYourLlamaLoose

Natural Energy Foods – Mangoes

Natural Energy Foods – Potatoes

Natural Energy Foods – Eggs

Natural Energy Foods – Bananas

Run Trail

The spirit of trail running shines at 1000 Hills Challenge

Records tumble at Whale of Trail

Beers, dance offs and epic trail | The ITEC Oxpecker

The Simola Phantom – a sell-out event