Run Trail

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RunTrail.co.za is a dedicated trail running platform launched in 2011 for one reason, the love of trail running! RunTrail.co.za is managed for trail runners by trail runners! We eat, sleep and breathe trail running!

Ragnar Trail South Africa Relay registration dates released

Run Trail - Nov 28, 2019

New WILDSERIES format making Golden Gate Challenge more accessible!

Run Trail - Aug 19, 2019

Sandes to run TDS at UTMB

Run Trail - Aug 14, 2019

Ultra-trail Cape Town: Athletes to watch this Saturday

Run Trail - Nov 26, 2018

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Ragnar Trail South Africa Relay registration dates released

Sandes to run TDS at UTMB

Sandes heads back to compete in Western States

2019 Hout Bay Trail Challenge Race Report

Ultra-trail Cape Town: Athletes to watch this Saturday

Exercise: Why It’s the Best Antioxidant

5 Mental Health Benefits of Trail Running

Super Simple Ways to Prevent Running Injuries

The Benefits of Trail Running to Speed and Endurance

Groin Pain

UTCT – Race week next week – what’s on and where…

UTCT “local” tips for race day

Run downhill Really FAST

Rules Of Engagement

Trail Safety – First Aid Kit

UltrAspire Isomeric Pocket Review

Night Runner 270⁰ Shoe Lights

SUUNTO AMBIT vs. GARMIN FENIX COMPARISON

Hi-Tec Windy Point Shell Review

Saucony Kinvara TR Review

Buffelsdrift MTB Park

Tierpoort Adventure Farm

Berghouse Trail Run

Wolwespruit Trail Park

Renosterkop Challenge (FKT)

#LetYourLlamaLoose

Natural Energy Foods – Mangoes

Natural Energy Foods – Potatoes

Natural Energy Foods – Eggs

Natural Energy Foods – Bananas

Ragnar Trail South Africa Relay registration dates released

New WILDSERIES format making Golden Gate Challenge more accessible!

Sandes to run TDS at UTMB

Ultra-trail Cape Town: Athletes to watch this Saturday