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South Africa
Saturday, July 21, 2018
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Events Calendar
List your event
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News
New film shines spotlight on Karkloof 100-miler
Race Report – Jonkershoek Mountain Challenge 2018
Ryan Sandes and Ryno Griesel #GHT2018 FKT Attempt update
Ryan Sandes and Ryno Griesel begin their #GHT2018 attempt
Could you be the next Led Lenser Wartrail Challenge champion?
Health & Wellness
Super Simple Ways to Prevent Running Injuries
The Benefits of Trail Running to Speed and Endurance
Groin Pain
Pilates Training For Runners
Iron Deficiency Anaemia
Tips, Technique & Safety
Run downhill Really FAST
Rules Of Engagement
Trail Safety – First Aid Kit
Knowing When to Quit
Multi-Day Trail Running Kit List
Gear
UltrAspire Isomeric Pocket Review
Night Runner 270⁰ Shoe Lights
SUUNTO AMBIT vs. GARMIN FENIX COMPARISON
Hi-Tec Windy Point Shell Review
Saucony Kinvara TR Review
Run This Trail
Tierpoort Adventure Farm
Berghouse Trail Run
Wolwespruit Trail Park
Renosterkop Challenge (FKT)
Moreleta Kloof Nature Reserve
Trail Chow
#LetYourLlamaLoose
Natural Energy Foods – Mangoes
Natural Energy Foods – Potatoes
Natural Energy Foods – Eggs
Natural Energy Foods – Bananas
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Posts by Nick Swanevelder
Nick Swanevelder
52 POSTS
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Trail runner, explorer and founder of www.runtrail.co.za. He is a sucker for punishment! Known to be prone for days after a tough trail run.
Stage set for South African skyrunning’s original SkyMarathon®
Nick Swanevelder
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Oct 23, 2015
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Richtersveld Transfrontier Wildrun® entries open
Nick Swanevelder
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Oct 22, 2015
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Barkley 100 – World’s most difficult and bizarre sporting event?
Nick Swanevelder
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Aug 28, 2015
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Wolwespruit Trail Park
Nick Swanevelder
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Jun 24, 2015
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