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Run Trail | November 28, 2014

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Trail Running Kids

August 29, 2014 |

Some of my fondest memories as a child was our weekend outings in the Moreletaspruit. No fear, no effort, just hours of fun exploring the spruit every weekend. Read More

Trail Safety – First Aid Kit

August 20, 2014 |

Taking a tumble is one of the most common occurrences in trail running, but there are also a whole bunch of other injuries and ailments that can make your day miserable! Read More

The Process of Convalescence

August 18, 2014 |

That moment when you realise your passion has become an uphill battle… what do you do?

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Mindful Running

September 20, 2013 |

“Wilderness is not a luxury but a necessity of the human spirit.” Edward Abbey Read More

Personal Journeys

August 30, 2013 |

In my last post (“The Art of Bipedal Travel”) I alluded to having a “project”. Now, climbers are well versed in the concept of projects: tackling a climb that is just out of reach of your current abilities and working on it consistently to eventually complete it over time. Read More

Hi-Tec Windy Point Shell Review

August 27, 2013 |

I was excited to open the Hi-Tec parcel with a note saying: “Enclosed, Windy Point Shell, PLEASE TEST”. Read More

The Art of Bipedal Travel

August 16, 2013 |

Simple. It’s a word that comes up again and again in conversations between trail runners and is undoubtedly the reason I remain taken with the sport. Read More

Saucony Kinvara TR Review

August 14, 2013 |

Saucony are renowned for their quality road running footwear, the Kinvara must be one of the most popular road running shoes on the market. Read More