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Run Trail | December 21, 2014

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Salomon Running TV – Trails Original Soundtrack

September 10, 2014 |

Salomon Running TV, a web based series showcasing some of the world’s most diverse trail running and it’s fascinating and enigmatic roster of athletes entered its third season in 2013/2014. Read More

Ezemvelo Nature Reserve

September 4, 2014 |

Ezemvelo Nature Reserve is situated just north of Bronkhorstspruit on the border between the Gauteng and Mpumalanga. Ezemvelo Nature Reserve is one of the biggest unspoilt grasslands in South Africa. Read More

Trail Running Kids

August 29, 2014 |

Some of my fondest memories as a child was our weekend outings in the Moreletaspruit. No fear, no effort, just hours of fun exploring the spruit every weekend. Read More

Trail Safety – First Aid Kit

August 20, 2014 |

Taking a tumble is one of the most common occurrences in trail running, but there are also a whole bunch of other injuries and ailments that can make your day miserable! Read More

The Process of Convalescence

August 18, 2014 |

That moment when you realise your passion has become an uphill battle… what do you do?

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